Physique

Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Physique – you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire Plymouth area – give me a call on +447845124299 to get that first session booked in!

My convenient location and opening hours allow me to offer appointments at a time that suits you, at a place you can feel comfortable. The result? You can arrive stress-free and ready to explore how good nutrition can change your life. I will guide you through each stage of the process from testing, diet changes, and supplements. I promise to explain each step clearly, and always take the time to talk things through so you're learning as you're healing.